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A bowl of keto chia pudding topped with shredded coconut, blueberries, raspberries, and a blackberry. A spoon and a gray cloth napkin are placed in the background. The chia pudding is a deep purple color.

Keto Chia Seed Pudding

5 from 2 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 3
Calories 383 kcal

Ingredients
  

Instructions
 

  • Place the frozen mixed berries, almond milk, water and sugar free honey in a blender or food processor, and pulse until smooth.
  • Mix in the chia seeds and allow to sit in the fridge to thicken.
  • Once the mixture resembles the thickness of pudding, top with unsweetened coconut flakes, sliced almonds and a few fresh berries for garnish before serving.

Nutrition

Serving: 1Calories: 383kcalCarbohydrates: 21gProtein: 12gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 20gSodium: 9mgFiber: 16gSugar: 6g
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