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Keto Butter Chicken
5
from 1 vote
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Prep Time
20
minutes
mins
Cook Time
25
minutes
mins
Total Time
45
minutes
mins
Servings
4
Calories
499
kcal
Equipment
Wholesome Yum Sugar Free Honey Substitute
Bragg Apple Cider Vinegar USDA Organic - Plastic Bottle (16 Ounces)
Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative
Ingredients
1x
2x
3x
1 ½
pounds
boneless skinless chicken thighs
cut into pieces
2
tablespoons
olive oil
Salt and pepper to taste
½
teaspoon
garlic powder
¼
cup
sugar free honey
2
tablespoons
gluten free soy sauce
or coconut aminos or No soy soy sauce
1
tablespoon
apple cider vinegar
6
tablespoons
butter
melted
Instructions
Place the oil in a skillet over medium high heat on the stove.
Add the chicken to the skillet, and season with salt and pepper to taste.
Saute until the chicken is cooked through, and remove any excess oil.
In a bowl, whisk together the remaining ingredients.
Pour the honey butter sauce over the chicken, and reduce the heat to medium.
Saute until the sauce has thickened.
Serve immediately.
Nutrition
Serving:
1
Calories:
499
kcal
Carbohydrates:
1
g
Protein:
42
g
Fat:
37
g
Saturated Fat:
16
g
Polyunsaturated Fat:
20
g
Trans Fat:
1
g
Cholesterol:
253
mg
Sodium:
950
mg
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