Go Back
–+ servings
A casserole dish filled with baked Keto Broccoli Casserole, topped with melted cheese and sprinkled with herbs and pepper. The dish has a decorative white border and is placed on a light-colored cloth.

Keto Broccoli Casserole

This keto broccoli casserole is easy to put together and goes with just about any dinner. A great dish to pass at a party too!
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Calories 160 kcal

Equipment

Ingredients
  

  • 2 pounds broccoli lightly steamed
  • 1 cup cauliflower rice
  • 1 tablespoon butter
  • 1 tablespoon minced garlic or 3 garlic cloves, minced
  • 2 cups shredded white cheddar cheese divided
  • 1/2 cup sour cream
  • 1/3 cup mascarpone cheese softened
  • 1/4 cup heavy whipping cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup 4 cheese blend shredded
  • 1 teaspoon lemon pepper
  • Pepper to taste

Instructions
 

  • Preheat oven to 375 degrees F.
  • Lightly steam broccoli and set aside. Just enough to where it gets bright green.
  • In a small saucepan, add butter and minced garlic over medium heat. After 1 minute, add cauliflower rice for 1 additional minute. Just enough to soften it slightly and infuse some garlic flavor. Set aside.
  • in a large bowl, add 1 cup white cheddar cheese, sour cream, mascarpone cheese, heavy whipping cream, garlic powder and garlic salt. Mix well.
  • Add broccoli and cauliflower and continue mixing until well coated.
  • Add mixture to a casserole dish.
  • Lightly pepper the top.
  • Add remaining cup of white cheddar cheese, four cheese blend and lemon pepper to the top.
  • Cover and bake for 20 minutes. Remove cover and bake for 5 additional minutes.

Nutrition

Serving: 1Calories: 160kcalCarbohydrates: 8.5gProtein: 5gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 2gCholesterol: 34mgSodium: 79mgFiber: 3gSugar: 2g
Tried this recipe?Let us know how it was!