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A 3/4 view of Keto Baklava Chicken Wings on a white plate white a blue rim garnished with finely chopped parsley, walnuts, and pistachios. With a freshly sliced lemon and a glass bowl of chopped nuts at the top of the frame.

Keto Baklava

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Prep Time 10 minutes
Cook Time 10 hours 4 minutes
Total Time 10 hours 14 minutes
Servings 4
Calories 604 kcal

Equipment

Ingredients
  

  • 2 pounds chicken wings
  • 1 tablespoon coriander
  • ½ tablespoon cumin
  • ¼ teaspoon cinnamon
  • 4 teaspoons minced garlic
  • ¼ cup sugar free honey
  • ¼ cup chopped walnuts
  • ¼ cup chopped pistachios
  • Juice from ½ a lemon
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 425 degrees.
  • Sprinkle the chicken wings with coriander, cumin, cinnamon, minced garlic, honey, lemon juice and salt and pepper to taste. Toss to combine well.
  • Add the wings in a single layer in a 9x13 baking dish.
  • Bake for 30 minutes.
  • Reduce the heat to 400 degrees.
  • Remove the wings and sprinkle them with the pistachios and walnuts.
  • Return the wings to the oven and bake for another 20-30 minutes, or until browned and cooked completely through.

Nutrition

Serving: 1Calories: 604kcalCarbohydrates: 5gProtein: 58gFat: 39gSaturated Fat: 9gPolyunsaturated Fat: 26gCholesterol: 213mgSodium: 273mgFiber: 2gSugar: 1g
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