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Freshly baked Keto Almond Flour Bagels with an assortment of seeds sprinkled on top, served on a wooden board.

Keto Bagels

4.62 from 13 votes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Calories 321 kcal

Ingredients
  

Bagels

Topping

Instructions
 

  • Pre-heat the oven to 350 degrees F and line a baking sheet with parchment paper.
  • Add two beaten eggs, garlic powder, baking powder, and salt to a medium bowl. Combine well and set aside.
  • Add the mozzarella cheese and olive oil to a saucepan over medium heat. Heat, stirring frequently, until the cheese is melted. Alternatively, you can heat in the microwave in 30 second intervals, stirring between each one.
  • Transfer the egg mixture and melted mozzarella mixture to a highspeed blender or food processor, then blend until combined. You can also do this by hand, but it will require more work.
  • Transfer the mixture to a medium bowl, then add almond flour. Mix until a soft dough has formed.
  • Separate the dough into 6 pieces. Shape each one into a ball, then set on the prepared baking sheet. Press down to flatten slightly, then make a hole in the center.
  • Brush each bagel with the beaten egg, then sprinkle with your toppings of choice.
  • Bake for 20 minutes or until the bagels are lightly golden brown, then remove from the oven and allow to cool on the baking sheet.

Nutrition

Calories: 321kcalCarbohydrates: 10gProtein: 16gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 97mgSodium: 796mgPotassium: 76mgFiber: 5gSugar: 2gVitamin A: 261IUVitamin C: 0.01mgCalcium: 386mgIron: 2mg
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