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A dessert in a glass jar with Faux Keto Apple Pie Parfaits, sprinkled with cinnamon. The jar is placed on a marble surface, with bowls of additional toppings in the background. A spoon rests nearby.

Faux Keto Apple Pie Parfaits

5 from 1 vote
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4
Calories 307 kcal

Ingredients
  

Crumble

Apple Pie Filling

Whipped Cream Topping

Instructions
 

  • Melt 2 tablespoons of butter in a skillet over medium heat.
  • Add the zucchini to the skillet along with 3 tablespoons of Swerve brown sugar substitute. Stir to combine and coat the zucchini until the sugar substitute has melted.
  • Sprinkle the apple pie spice and ¼ teaspoon of cinnamon over the zucchini, then stir to combine well. Continue to cook the zucchini until it begins to soften.
  • While the zucchini is cooking, mix together the ingredients for the crumble, then set aside.
  • Add the ingredients for the whipped cream topping to a mixing bowl, then beat until soft, stiff peaks have formed.
  • Assemble the parfaits by placing a layer of crumble in the bottom of a jar or glass, followed by a layer of whipped cream topping, a layer of apple pie filling, and a final dollop of whipped topping to finish. Sprinkle with some cinnamon for garnish if desired.

Nutrition

Serving: 1Calories: 307kcalCarbohydrates: 6gProtein: 5gFat: 31gSaturated Fat: 13gPolyunsaturated Fat: 16gCholesterol: 53mgSodium: 9mgFiber: 3gSugar: 2g
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