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A spoon drips creamy peanut butter back into a glass jar. The background is blurred with dark tones, and a blue cloth is partially visible beside the jar on a wooden surface.

Easy Keto Caramel Sauce

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Prep Time 1 minute
Cook Time 5 minutes
Servings 4
Calories 126 kcal

Ingredients
  

  • 1/2 cup allulose
  • 1 tablespoon water
  • 3 tablespoons unsalted butter
  • 1/4 cup heavy cream
  • 1/2 teaspoon salt

Instructions
 

  • In a small pot, combine the water and allulose over medium heat. Bring to a boil, allowing the allulose to melt.
  • After 3-4 minutes, the allulose will start turning yellow. Immediately add the butter and whisk for about 20 seconds.
  • Pour in the heavy cream and continue whisking while cooking on medium heat for another minute. The mixture will bubble and rise in the pot.
  • Turn off the heat and stir in the salt. The caramel is now ready to use.

Notes

When using allulose, add the butter as soon as the mixture turns yellow to avoid burning. If substituting with xylitol, wait until it turns golden brown before adding butter.

Nutrition

Serving: 2 tablespoonsCalories: 126kcalCarbohydrates: 0.4gProtein: 1gFat: 14gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 39mgSodium: 296mgPotassium: 17mgSugar: 0.4gVitamin A: 481IUVitamin C: 0.1mgCalcium: 13mgIron: 0.02mg
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