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Keto Curry Chicken Drumsticks and Veggies

Curry Chicken Drumsticks and Veggies

Trina Krug
A delicious red curry meal, packed full of veggies and tasty chicken drumsticks.
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Calories 535 kcal

Ingredients
  

  • 12 chicken drumsticks
  • 1/4 cup coconut oil melted
  • 1/2 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon nutmeg
  • 1 cup full fat coconut milk
  • 1 cup chicken broth
  • 1 tablespoon fish sauce
  • 2 tablespoons monkfruit
  • 2 tablespoons red curry paste
  • 2 tablespoons sriracha
  • 1 green pepper diced
  • 1 yellow pepper diced
  • 1/2 pound Brussels Sprouts halved

Instructions
 

  • Preheat oven to 425 degrees F.
  • Line a baking sheet with aluminum foil (for easy cleanup).
  • In a small bowl combine melted coconut oil, paprika, chili powder and nutmeg. Mix well.
  • Place drumsticks on baking sheet and paint spice mixture generously on them.
  • Bake for 35-40 minutes or until fully cooked.
  • Meanwhile, in a large wok, heat coconut milk, chicken broth, fish sauce, monkfruit, curry paste and sriracha over low heat.
  • Once well combined (a few minutes), add veggies and simmer until chicken is done cooking in the oven.
  • Add cooked chicken to wok, cover and continue simmering for another 10 minutes.
  • Serve hot!

Nutrition

Serving: 1Calories: 535kcalCarbohydrates: 10gProtein: 47gFat: 34gSaturated Fat: 19gPolyunsaturated Fat: 11gCholesterol: 232mgSodium: 843mgFiber: 2gSugar: 3g
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