Chocolate Low Carb Oatmeal (Paleo, Keto) - Trina Krug

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A white bowl filled with Chocolate Low Carb Oatmeal, topped with chopped nuts and coconut flakes. A spoon rests inside the bowl, all set on a rustic wooden surface.

Chocolate Low Carb Oatmeal (Paleo, Keto)

If you are looking for a new staple breakfast, this chocolate low carb oatmeal ("noatmeal") is just the thing. Filling, tasty, and easy to dress up!

4.75 from 4 votes

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Prep Time 2

Cook Time 2

Total Time 4

Servings

Calories 367 kcal

Equipment

Wholesome Yum Blanched Almond Flour
NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound
PaleoPro Protein Powder, Gluten Free, Dairy Free, Whey Free, Soy Free, No Added Hormones, Pastured Grass-fed Beef, Minimally Processed Paleo Ingredients, 1lb/454g, About 15 Servings, Ancient Cacao
Viva Naturals - The BEST Organic Ground Flax Seed, Proprietary Cold-milled Technology, 30 oz (Packaging May Vary)
Let's Do Organic Shredded, Unsweetened Coconut, 8-Ounce Packages (Pack of 3)

Ingredients

1 scoop chocolate protein powder this paleo protein powder
3 tablespoons almond flour
3 tablespoons unsweetened shredded coconut
1 tablespoon ground flax
1/3-1/2 unsweetened almond milk

Optional Topping

Shredded Coconut
Berries
Cacao Nibs
Pumpkin Seeds
Maple Syrup ChocZero if keto, use code TRINAKRUG for 10% off

Instructions

Add protein powder, almond flour, unsweetened shredded coconut and ground flax to a small saucepan. Mix well.
Add unsweetened almond milk to desired consistency. It will thicken up just slightly.
Heat over medium low heat while stirring until warm. Only a few minutes. Be careful not to burn.
Remove from heat and serve with optional toppings.

Nutrition

Serving: 1Calories: 367kcalCarbohydrates: 11gProtein: 33gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 14gSodium: 151mgFiber: 7gSugar: 2g

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