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A stack of Keto Pumpkin Pecan Bars on a white plate. The bars appear crumbly, with visible chocolate chips and a golden brown top. Crumbs and a few chips are scattered around on the light wooden surface.

Chocolate Chip Pumpkin Pecan Bars

4.50 from 6 votes
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Calories 108 kcal

Ingredients
  

Crust

Filling

Instructions
 

  • Preheat oven to 350 degrees F and grease an 8x8 glass baking dish.

Crust

  • Add almond flour, coconut flour, butter and brown sweetener in a small bowl. Mix together with a spatula until well combined.
  • Add crust dough to prepared baking and press down evenly.
  • Bake for 14 minutes or until the edges begin to get golden brown.
  • Set aside and prepare filling.

Filling

  • In a medium bowl, add eggs, pumpkin puree, sweetener, butter and vanilla extract. Whisk until well combined.
  • Add in chocolate chips and pecans. Continue mixing until well combined.
  • Bake for 30-35 minutes.
  • Set aside to cool and fully set. At least 60 minutes.
  • Serve and enjoy!

Nutrition

Serving: 1Calories: 108kcalCarbohydrates: 5gProtein: 2gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 5gCholesterol: 34mgSodium: 42mgFiber: 1gSugar: 3g
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