You can still enjoy tasty sauces and marinades while enjoying the keto lifestyle! Check out these delicious keto sauce recipes for all your cooking, baking, and snacking needs!

Top Keto MUST HAVE Sauce Recipes

Sauces, in general, are notoriously high in sugar and quite heavily processed. Below you will find the top must have keto sauce recipes to satisfy all your sauce and marinade needs!

Keto Pizza and Marinara Sauce

The perfecet keto sauce that doubles as a marinara sauce AND a pizza sauce! Full flavored and sure to satisfy!

Thousand Island Dressing

A tasty low carb and keto style thousand island dressing! It can be used for SO much more than just a dressing!

Bang Bang Sauce - Keto and Low Carb

Photo Credit: ketocookingchristian.com

A spicy and flavorful Asian inspired sauce that goes perfectly with shrimp, salmon or fish tacos!

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This sauce has such amazing flavor! It has a little spicy kick to it, and if you like really spicy foods, you can add a little more Sriracha to kick it up a notch!

Chimichurri Sauce

Photo Credit: www.therisingspoon.com

Chimichurri is a bright and tangy sauce featuring simple & healthy ingredients like parsley, oregano, garlic, vinegar, and oil. Drizzle it on savory foods for a pop of intense herbaceous flavor.

Keto Spicy Stir Fry Sauce

An all purpose keto stri fry sauce that can be used not only for stir frys but also as a general marinade as well.

Raspberry Sauce - Keto and Low Carb

Photo Credit: ketocookingchristian.com

A sweet and very easy to make raspberry sauce to pour over pancakes, ice cream or cheesecake!

Keto Cream Sauce

YUM!!! A thick keto cream sauce that can be used as an alfredo sauce, for risotto, or just eat it with a spoon!

South West Spicy Mayo - Mrs. Criddles Kitchen

Photo Credit: mrscriddleskitchen.com

This spicy mayo is AMAZING!!!! Super easy to whip up! Not too spicy but so delicious!!

Keto Pesto Sauce with Goat Cheese and Cashews

A beautiful pesto sauce that is not your average pesto. Made from spinach, goat cheese, cashews and more!

BEST Keto Caramel Sauce! Low Carb Keto Caramel Sauce Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly

Photo Credit: kimspireddiy.com

Tasty homemade keto caramel sauce has never been easier to make then with this
low carb caramel sauce recipe. No need to buy store bought caramel sauce when you can make your own from scratch keto caramel.

Garlic Lover’s Pesto Spread

A garlic lovers DREAM! While thicker than a sauce, it makes a perfect spread for keto bread, chips and veggies!

5 Mins Lemon Butter Sauce 3 Ways + Instant Pot Version + Tutorial {Gluten-free, Low Carb and Keto}

Photo Credit: recipesfromapantry.com

Are you ready for the BEST Lemon Butter Sauce recipe ever?

Keto Budget Peanut Sauce

A delicious budget friendly keto peanut sauce!

Keto Copycat Chick Fil A Sauce

Photo Credit: fitmomjourney.com

The legendary Chick Fil A Sauce is truly addictive. This Keto Copycat Chick Fil A Sauce is a dupe for the original, but in sugar-free, ketogenic form.

Smoky Keto BBQ Sauce

Photo Credit: yummyketocooking.com

But what’s a keto follower to do when most BBQ sauces are loaded with sugar? Make some homemade keto BBQ sauce, of course!

Dill Dijon Mustard Sauce Recipe (Dairy-Free Option)

Photo Credit: lowcarbyum.com

When you think of dill dijon mustard sauce, you likely don’t think of adding almond milk. But this version uses it to lessen carbs while keeping it creamy.