I’m going to send y’all away from my blog today to a very special article that you are going to want to bookmark.
If you are a visual person like I am, then you SERIOUSLY need to check out this blog post on just what 30g of carbs looks like!
I know its overwhelming at first to count carbs and to figure out net carbs and what the heck do you subtract (hint….fiber!!!).
Here is a visual guide to some common foods for just what 30g of carbs looks like.
Check it out HERE and let me know what you think!