Hello! My name is
Trina Krug
Holistic Nutritionist and Wellness Coach
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Going Keto
Your 80 Page Success System & Blueprint
A blueprint to creating and sustaining a healthy keto and low carb lifestyle with a 7-day food plan and color recipe guide.
Staff Picks
Our favorite recipes this month!
Latest Recipes and Articles
With sweet, fluffy filling sandwiched between two crispy cookies, you’d never believe these Keto Oreos are only 3 net carbs …
For a decadent treat that’s as adorable as it is delicious, try this easy Keto strawberry shortcake made with low-carb …
This 4-ingredient Keto vanilla buttercream icing is luscious, fluffy perfection that can be ready in five minutes! Use it to …
Looking for a quick, tasty dish that’s packed with lean protein and healthy veggies? You can’t beat this Keto creamy …
These soft and fluffy Keto rolls are the perfect complement to any meal. Gluten-free, dairy-free, and ready in 45 minutes …
These mini lemon curd Keto tarts have an irresistible tangy flavor that pairs perfectly with the buttery crust. They’re as …
These easy Keto stuffed mushrooms are packed with a creamy spinach and garlic mixture for a delicious side that’s overflowing …
Whether you’re feeding a crowd or meal-prepping the week, this Keto Meatloaf is hearty, satisfying, and so easy to make. …
Thanks to a low-carb dough and a secret faux-apple ingredient, these Keto apple fritters have all the warm, cozy flavors …
These Keto enchiladas are packed with mouth watering flavors! Shredded chicken wrapped in soft tortillas and smothered in a rich, …