Hello! My name is
Trina Krug
Holistic Nutritionist and Wellness Coach
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Going Keto
Your 80 Page Success System & Blueprint
A blueprint to creating and sustaining a healthy keto and low carb lifestyle with a 7-day food plan and color recipe guide.
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Our favorite recipes this month!
Latest Recipes and Articles
You only need six ingredients to make rich, creamy, delicious Keto veggie dip! Use dairy-free mayonnaise for an easy Paleo-friendly …
Looking for a gluten free, plant-based treat to get you in the festive spirit? These vegan gingerbread cupcakes have a …
For a festive treat that’s as fun to make as it is to eat, try these Keto cut out Christmas …
Indulge in the chilled decadence of this easy Keto chocolate icebox cake! Freshly-whipped, fluffy cream between low-carb layers of cake …
Keto cake pops are the perfect festive dessert to bring to a holiday party or to enjoy with family! These …
It’s no trick… Keto pumpkin cookies are the perfect Halloween treat! These low-carb sugar cookies are sure to get you …
These easy Keto hot dog buns are essential for any summer grill-out or backyard barbeque! Now you can enjoy a …
Treat yourself to a cozy mug of Keto apple cider! Plenty of apple flavor, warm spices, and optional rum make …
This Keto Christmas crack brings together crispy low-carb crackers, a rich toffee layer, and plenty of decadent chocolate. Top with …
This Keto spice cake is brimming with warm fall flavors and just the right amount of sweetness. A rich cream …