Trina Krug | Keto | Low Carb | Gluten Free

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Recipe of the Month

Keto Chocolate Chip Scones

Crunchy on the outside and soft on the inside! These chocolate chip scones are perfect for breakfast or a snack!

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Keto Dinner Rolls

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Gluten Free Blondie

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Latest Recipes

Vegan Black Bean Brownies (Gluten Free)

by Trina Krug | Mar 7, 2021 | Gluten Free Dessert, Vegan Dessert

If you are looking for some healthy and delightfully chocolate brownies, these Vegan Black Bean Brownies are just for you! Vegan Black Bean Brownies...

Keto Mint Chocolate Chip Shake

by Trina Krug | Mar 2, 2021 | Gluten Free Dessert, Keto Dessert

This easy Keto mint chocolate chip shake is the low carb version of a Shamrock Shake! And you only need 4 ingredients to make it (plus some whipped...

Chocolate Chia Seed Pudding (Vegan | Gluten Free | Keto)

by Trina Krug | Mar 2, 2021 | Gluten Free Breakfast, Gluten Free Dessert, Gluten Free Snack, Keto Breakfast, Keto Dessert, Keto Snack, Vegan Dessert, Vegan Snack

Decadent chocolate chia seed pudding is the perfect way to satisfy your cravings! Enjoy this delicious treat for breakfast, as a snack, or for...

Vegan Blueberry Pancakes

by Trina Krug | Feb 26, 2021 | Gluten Free Breakfast, Gluten Free Snack, Vegan Breakfast, Vegan Snack

These fluffy vegan blueberry pancakes are a breeze to whip up! Try them for an oh-so-tasty, perfect start to your morning. Vegan Blueberry Pancakes...

Low Carb Vegetarian Lettuce Wraps with Teriyaki Chickpeas

by Trina Krug | Feb 23, 2021 | Gluten Free Dinner, Gluten Free Lunch, Vegan Dinner, Vegan Lunch

These Vegetarian Lettuce Wraps are not only gluten free but also vegan! Perfect for a light dinner, lunch or even an appetizer! Vegetarian Lettuce...

Low Carb Keto Hash

by Trina Krug | Feb 22, 2021 | Gluten Free Breakfast, Keto Breakfast

When you're in the mood for a hearty low-carb breakfast, this one-skillet Keto hash is packed with flavor and so easy to throw together! Keto Hash...

Vegan Mushroom Burgers

by Trina Krug | Feb 18, 2021 | Gluten Free Dinner, Gluten Free Lunch, Vegan Dinner

These easy vegan mushroom burgers are rich, "meaty," and oh-so-satisfying. Just add your favorite vegan cheese, lettuce, onion, guacamole, and a bun...