Hello! My name is
Trina Krug
Holistic Nutritionist and Wellness Coach
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Going Keto
Your 80 Page Success System & Blueprint
A blueprint to creating and sustaining a healthy keto and low carb lifestyle with a 7-day food plan and color recipe guide.
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Our favorite recipes this month!
Latest Recipes and Articles
Get ready to healthfully indulge in this thick, savory, and absolutely filling keto meatball casserole! Keto Meatball Casserole I don’t …
The perfect Keto Mashed cauliflower has been hard to master. Until now, that is. Thick, fluffy and filling! Keto Mashed …
This Keto Chia Seed Pudding with berries is not only a filling breakfast but is also a delightful keto snack …
This Keto Peanut Butter pie with chocolate drizzle is going to take that peanut butter and chocolate relationship to the …
This Keto Eggplant Parmesan dinner knocks it out of the park. Easy to make, great consistency and it also doubles …
Looking for the perfect appetizer or gameday snack? These Keto jalapeno popper meatballs combine all the flavors you love into …
For a simple recipe that’s bursting with flavor, honey garlic salmon with Brussels sprouts is always a winner! It’s Keto, …
Honey Garlic Salmon with Brussels Sprouts (Keto and Paleo Friendly) Read More »
Soft and chewy Keto pretzels with cinnamon sugar taste like an indulgence, but they’re perfectly low carb! These delicious sweet …
Would you believe you only need six ingredients to make decadent peppermint Keto fudge? This deliciously festive dessert is a …
When you’re craving a rich chocolate treat, what could be better than decadent Keto fudge? Easy to prep, oh-so-indulgent, and …