The Gluten Free Option

Keto Chicken Salad Snacks

By Trina Krug | February 15, 2021 | 0 Comments
Keto Egg Salad Snacks in white bowl

Need a quick bite or a yummy appetizer? These Keto chicken salad snacks with fathead dough are so tasty, so satisfying, and super simple to prep. Keto Chicken Salad Snacks I don’t think you can ever have too many snack recipes. I use them as… well… snacks, obviously. But I also love them for a …

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Vegan Zucchini Muffins

By Trina Krug | February 9, 2021 | 0 Comments
Vegan Zucchini Muffins

These vegan zucchini muffins are a breeze to make and turn out so soft and delicious! They’re a great way to satisfy your sweet tooth any time of day. Vegan Zucchini Muffins I know that muffins are traditionally a breakfast food… but if we’re being honest, I enjoy them any time of day. A muffin …

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Keto Peppermint Mug Cake

By Trina Krug | February 4, 2021 | 0 Comments
Keto Peppermint Mug Cake

Looking for a perfect keto dessert for your sweetheart?  This Keto Peppermint Mug Cake is perfect for the occasion (OR keeping all to yourself, enjoying with every delectable bite).   Keto Peppermint Mug Cake I set out to create a light, fun and PINK Valentine’s Day treat.  I mean, it can be for ANY occasion, but Valentine’s …

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Vegan Thai Curry (Gluten Free, Low Carb)

By Trina Krug | February 2, 2021 | 0 Comments
Vegan Thai Curry in white bowl

Looking for a hearty plant-based dish that doesn’t skimp on taste? This one-pot vegan Thai curry is packed with veggies, so easy to make, and absolutely bursting with flavor! Vegan Thai Curry Looking for a simple way to spice up your weekly menu? Delicious vegan Thai curry is just what you need! This simple, one-pot …

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Toasted Hazelnut Vegan Chocolate Dessert Cups (Gluten Free)

By Trina Krug | January 31, 2021 | 0 Comments
Toasted Hazelnut and Chocolate Dessert Cups

These rich and creamy Toasted Hazelnut Vegan Chocolate Dessert Cups are the perfect vegan and gluten free treat for ANY occasion! Toasted Hazelnut Vegan Chocolate Dessert Cups Who loves Nutella? Do they even have a vegan version? I honestly don’t know! No worries though, you can get your Nutella cravings satisfied with this amazing single …

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Keto Lemon Bars

By Trina Krug | January 27, 2021 | 0 Comments
Keto Lemon Bars on white plate

If you’re looking for a tangy and satisfying dessert, these 6-ingredient Keto lemon bars are simple to make and oh-so-delicious! Keto Lemon Bars When it comes to dessert, I am all about the usual suspects. I will never get tired of decadent caramel swirl brownies, soft snickerdoodle cookies, and tasty Keto peanut butter cups. But …

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Keto White Chicken Chili

By Trina Krug | January 25, 2021 | 0 Comments
Keto White Chicken Chili

Rich, creamy, one-pot Keto white chicken chili is the perfect comfort food to warm you up on a chilly day! Satisfying, delicious, and so easy to make. Keto White Chicken Chili The moment there’s a chill in the air, I start craving hearty soups. Chilis, chowders, stews, you name it! I just want cozy comfort …

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Cashew Mac and Cheese (Vegan, Gluten Free)

By Trina Krug | January 22, 2021 | 0 Comments
DSC_0579Cashew Mac and Cheese

When you’re in the mood for yummy comfort food, look no further than this vegan cashew mac and cheese! It’s easy to make and oh-so-delicious. Cashew Mac and Cheese Is there anything more comforting than a bowl of mac and cheese? But for those of us following a plant-based and gluten-free diet, this dish may …

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Keto Ham and Cheese Bites

By Trina Krug | January 18, 2021 | 0 Comments
Keto Ham and Cheese Bites on white plate

When you need an easy and delicious appetizer, these Keto ham and cheese bites are a breeze to whip up and always a crowd-pleaser! Keto Ham and Cheese Bites I just love a good appetizer. Sometimes, I think sampling a few is more fun than eating one full meal. You get so much variety! But …

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Keto Jalapeño Popper Egg Cups

By Trina Krug | January 15, 2021 | 0 Comments
Keto Jalapeno Popper Egg Cups on plate

Need an easy grab-and-go breakfast? These delicious Keto jalapeño popper egg cups are packed with flavor and perfect for meal prepping! Keto Jalapeño Popper Egg Cups I love starting my day with a satisfying breakfast. It puts me in the right mindset and gives me the energy I need to tackle the morning! But let’s …

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