The Gluten Free Option

Keto English Muffins

By Trina Krug | July 9, 2020 | 1 Comment
Keto English Muffins Cut in Half Toasted

There is nothing quite like starting the day with toasted keto English muffins! Lather them in butter, keto jam, or eat them plain! Keto English Muffins I don’t know about you, but I LOVE English muffins. When I transitioned to keto years ago, there were a few things that I desperately missed. English muffins were […]

Bacon Herbed Cream Cheese Cucumber Bites

By Trina Krug | July 6, 2020 | 0 Comments
Bacon Herbed Cream Cheese Cucumber Bites on cutting board

A light, yet filling healthy snack! These bacon herbed cream cheese cucumber bites are the perfect low carb snack or party appetizer! Bacon Herbed Cream Cheese Cucumber Bites One of my favorite snacks to make is this tasty cucumber snack. I simply love how refreshing it is and I feel like I just ate something […]

Keto Chocolate Cake

By Trina Krug | July 5, 2020 | 2 Comments
Keto Chocolate Cake slice on plate

This moist keto chocolate cake is the cake to top all cakes! Not only is it low carb and gluten free, but it is moist, fluffy and oh so chocolatey! Keto Chocolate Cake My all-time favorite cake most definitely has to be a chocolate cake. Chocolate cake, chocolate frosting and chocolate chips. Doesn’t that just […]

Keto Strawberry Ice Cream

By Trina Krug | July 2, 2020 | 4 Comments
Keto Strawberry Ice cream in bowl

What’s the best way to cool off this summer? Enjoy a cold and refreshing keto strawberry ice cream treat that is healthy AND delicious! Keto Strawberry Ice Cream Ah….. Ice cream! The token comfort food. The nightly treat. The anytime snack. The ultimate, multi-purpose dessert. If I didn’t have sensitive teeth that makes fingernails on […]

The Best Keto and Low Carb Donut Recipes

By Trina Krug | July 1, 2020 | 0 Comments
Top Keto Donut Recipes

A huge selection of low carb and keto donut recipes! Cake donuts, fluffy donuts, donut holes, chocolate, cinnamon, vanilla and more! Donuts are comfort food, not to mention an absolutely delicious morning treat that you don’t have to feel guilty about! I have compiled the best of the best low carb and keto donut recipes […]

Keto Pumpkin Pecan Bagels

By Trina Krug | July 1, 2020 | 0 Comments
Keto Pumpkin Pecan Bagels

Whether it is officially pumpkin season or not, you will be delighted by these keto pumpkin pecan bagels. Pumpkin, cinnamon, pecans – oh my! Keto Pumpkin Pecan Bagels You are in for a special treat! These keto pumpkin pecan bagels are like nothing else you’ve ever tasted! Seriously. I love everything about pumpkin and when […]

Keto Lemon Rosemary Salmon (Paleo)

By Trina Krug | June 27, 2020 | 1 Comment
Lemon Rosemary Salmon

A great way to get in some healthy fats for dinner is with this delicious and flavorful Keto Lemon Rosemary Salmon dish! Keto Lemon Rosemary Salmon I don’t know about you, but I certainly don’t eat enough salmon or fish in general. Growing up we would eat fish and I always remember pulling bones out […]

Low Carb Keto French Toast

By Trina Krug | June 25, 2020 | 0 Comments
Keto French Toast on griddle

This low carb keto french toast is what will start the day right! Fluffy low carb bread, sweet cinnamon coating, and melt in your mouth flavor! Keto Low Carb French Toast Who doesn’t love french toast? I mean seriously! And if you don’t (gasp), then I invite you to make this recipe and come back […]

Keto Cream Filled Cupcakes

By Trina Krug | June 24, 2020 | 2 Comments
3 cupcakes on a wooden board with one cut in half

These fluffy, keto cream filled cupcakes are the perfect treat for celebrations like 4th of July and Mother’s Day. Or ANY day! Keto Cream Filled Cupcakes I don’t know about you, but I am a sucker for cupcakes. I LOVE CUPCAKES. All kinds of cupcakes. Vanilla, chocolate, red velvet, cream filled, etc.. The only kind […]

Red White and Blue Keto Creamsicle Popsicles

By Trina Krug | June 15, 2020 | 0 Comments
3 Red White and Blue Keto Creamsicle Popsicles on a plate

These cold and dreamy red, white and blue keto creamsicle popsicles are the perfect warm weather keto treat to make for the 4th of July! Red White and Blue Keto Creamsicle Popsicles This is a super fun and super delicious keto 4th of July treat! And let’s be honest, no need to save it for […]