The Gluten Free Option

Red White and Blue Keto Creamsicle Popsicles

By Trina Krug | June 15, 2020 | 0 Comments
3 Red White and Blue Keto Creamsicle Popsicles on a plate

These cold and dreamy red, white and blue keto creamsicle popsicles are the perfect warm weather keto treat to make for the 4th of July! Red White and Blue Keto Creamsicle Popsicles This is a super fun and super delicious keto 4th of July treat! And let’s be honest, no need to save it for […]

Keto Chicken Strips

By Trina Krug | June 11, 2020 | 0 Comments
Keto Chicken Tenders

These keto chicken strips are most definitely a family favorite! Prepare these easy, crispy chicken strips meal for lunch, dinner or even a snack! Keto Chicken Strips Chicken strips, chicken nuggets, pretty much any chicken “finger food” are favorites in my household. And not just with the kiddos! I have another keto chicken nugget recipe […]

Keto Almond Butter Cookies

By Trina Krug | June 8, 2020 | 0 Comments
Keto Almond Butter Cookies in a row closeup

These crunchy on the outside, soft on the inside keto almond butter cookies are rich in flavor and light in carbs. A perfect keto treat! Keto Almond Butter Cookies Traditional peanut butter cookies are high on most people’s list of loved cookies. And the keto peanut butter cookies are even better! Now, there is some […]

Keto Boston Cream Donut

By Trina Krug | June 3, 2020 | 0 Comments
3 Keto Eclairs on plate

This keto donut has a fluffy outer layer, with a delightfully creamy filling, and topped with a rich chocolate frosting. Could there be anything better? Keto Boston Cream Donut Do you have a favorite donut? Is it the same as your favorite KETO donut? I am lucky that my favorite donut is a Boston cream […]

Keto Chicken Alfredo

By Trina Krug | June 1, 2020 | 0 Comments
Keto Chicken Alfredo

This all in one keto chicken alfredo dinner is about as quick and easy as it gets! A garlic lemon cream sauce brings this dish to life! Keto Chicken Alfredo This lemon chicken alfredo is about as close to a single skillet dinner except for the ones that actually only use one skillet of course. […]

Keto Pot Pie

By Trina Krug | May 28, 2020 | 0 Comments

The most delicious comfort food of all is now low carb! This chicken Keto Pot Pie dish will not only deliver on taste but also on satisfaction. Keto Pot Pie Can you say comfort food? I can! It’s called keto pot pie! Growing up, chicken pot pie was something I always looked forward to. A […]

Flourless Chocolate Brownies (Gluten Free, Low Carb)

By Trina Krug | May 27, 2020 | 0 Comments
Flourless Chocolate Brownies

These flourless chocolate brownies are thick, fudgy, moist and delicious! All the chocolatey brownie goodness without the gluten and sugar. Flourless Chocolate Brownies When I think of dessert, I almost always think of brownies first. Warm, fudgy brownies wth toppings galore. Brownies are great for an individual treat, family treat or even a large gathering […]

Keto Coffee Cake

By Trina Krug | May 26, 2020 | 5 Comments
Keto Coffee Cake on white plate

This delicious keto coffee cake is moist, crumbly, and all the things you’d expect from a classic coffee cake, minus all the sugar and carbs! Keto Coffee Cake If you are anything like me, you love to make a delicious keto brunch style recipe on the weekend. I am a creature of habit during the […]

Low Carb Waffles (Keto, Gluten Free)

By Trina Krug | May 18, 2020 | 0 Comments
Low Carb Waffles

The perfect morning treat! Light and fluffy low carb waffles are not only keto friendly but gluten free as well! Low Carb Waffles Waffles are one of those perfect breakfast foods as well a perfect “breakfast for dinner” foods. All those delightful little pockets to hold a variety of toppings, syrups, berries, you name it! […]

Keto Bacon Wrapped Meatloaf

By Trina Krug | May 14, 2020 | 0 Comments
Keto Bacon Wrapped Meatloaf on plate

What could possibly be better than keto meatloaf? Keto BACON wrapped meatloaf! Get ready to have your mind blown (and taste buds)! Keto Bacon Wrapped Meatloaf Growing up, meatloaf was a staple dinner in my house. My mom made the most basic, yet delicious, meatloaf around! I would drown the poor thing in ketchup and […]