The Gluten Free Option

Keto Ham and Cheese Bites

By Trina Krug | January 18, 2021 | 0 Comments
Keto Ham and Cheese Bites on white plate

When you need an easy and delicious appetizer, these Keto ham and cheese bites are a breeze to whip up and always a crowd-pleaser! Keto Ham and Cheese Bites I just love a good appetizer. Sometimes, I think sampling a few is more fun than eating one full meal. You get so much variety! But […]

Keto Jalapeño Popper Egg Cups

By Trina Krug | January 15, 2021 | 0 Comments
Keto Jalapeno Popper Egg Cups on plate

Need an easy grab-and-go breakfast? These delicious Keto jalapeño popper egg cups are packed with flavor and perfect for meal prepping! Keto Jalapeño Popper Egg Cups I love starting my day with a satisfying breakfast. It puts me in the right mindset and gives me the energy I need to tackle the morning! But let’s […]

Keto Tiramisu

By Trina Krug | January 13, 2021 | 0 Comments
Keto Tiramisu on white plate

This decadent Keto tiramisu is simple to make and tastes like the real thing! With layers of espresso-soaked cake and indulgent cream topped with a dusting of cocoa powder, it’s a truly dreamy low-carb treat. Keto Tiramisu I’ve always thought of tiramisu as such a “fancy” dessert. Maybe it’s the Italian name, or maybe it’s […]

Vegan No Bake Mini Cheesecake Recipe

By Trina Krug | January 8, 2021 | 0 Comments

This Vegan No Bake Mini Cheesecake Recipe is not only healthy and delicious, but it comes in single serve size so there is no guesswork! Vegan No Bake Mini Cheesecake Recipe I’ll just admit it. I love cheesecake. ALL kinds of cheesecake. And it was honestly something I thought I’d have to give up if […]

Keto Churro Fat Bombs

By Trina Krug | January 7, 2021 | 0 Comments

These Keto churro fat bombs feature a rich cinnamon cream cheese filling rolled in a crunchy cinnamon-spiced “breading” for an irresistibly amazing bite-sized treat! Keto Churro Fat Bombs Have you ever had a churro? They’re a traditional Spanish dessert that features a fried-dough pastry rolled in cinnamon and sugar, then served hot. While churros themselves […]

Vegan Pasta with Browned Butter Sage Sauce (Low Carb, Gluten Free)

By Trina Krug | January 5, 2021 | 0 Comments
Vegan Pasta on white plate

Craving delicious veggie noodles in a rich and flavorful sauce? This one-pan vegan pasta with browned butter sage sauce is just what you need! Vegan Pasta with Browned Butter Sage Sauce Looking for a delicious dinner that’s packed with healthy veggies and can be ready in less than half an hour? Then you have to […]

Sugar Free Fudge (Vegan, Gluten Free)

By Trina Krug | January 3, 2021 | Comments Off on Sugar Free Fudge (Vegan, Gluten Free)
Sugar Free Fudge close up

If you are craving fudge, but not just ANY fudge… You want Vegan, Gluten Free AND Sugar Free Fudge. Well, my friend, keep on reading! Sugar Free Fudge Who loves chocolatey, ooey, gooey fudge? What about vegan, low carb, gluten and sugar free too? Um, yes please! At the time of writing this, we are […]

Chicken Mediterranean Bowl (Keto | Gluten Free)

By Trina Krug | December 30, 2020 | 0 Comments
Chicken Mediterranean Bowl

When you need a quick and delicious low-carb lunch, this chicken Mediterranean bowl is so easy to throw together and packed with flavor! Chicken Mediterranean Bowl I am always on the lookout for quick and easy lunches. I want something simple to make that’s healthy, tasty, and ready in minutes. And this chicken Mediterranean bowl […]

Queso Chicken

By Trina Krug | December 28, 2020 | 0 Comments
Queso Chicken on plate

Looking for a one-skillet dinner that’s packed with creamy, cheesy goodness? This queso chicken is the perfect low-carb meal that delivers BIG on yummy flavor! Queso Chicken Chicken breast is such a lean, healthy protein. But it can also be very hit or miss (at least with my family). I’ve found that the perfect chicken […]

Keto Chocolate Pudding

By Trina Krug | December 23, 2020 | 0 Comments
Keto Chocolate Pudding in white bowl

This easy 5-ingredient Keto chocolate pudding is the decadent treat you need to satisfy your sweet tooth! Rich, creamy, and only 4 net carbs per serving. Keto Chocolate Pudding When you’re in the mood for a chilled dessert that’s super rich and creamy, it’s hard to beat a classic pudding. That’s why I love making […]