I like having some healthy fat bombs in my fridge or freezer at all times. These Keto Peanut Butter Fat Bombs are my go-to recipe. Simple and Tasty!
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Are You Ready for a Keto Fat Bomb Treat?
Keto Fat Bombs are a tricky food item! 90% of the ones I have made have this yucky, artificial sweetener aftertaste that I cannot stand.
My amazing husband was craving something sweet the other night and just whipped this one up and OH MY GOODNESS – it is Da Bomb! Seriously.
This keto crunchy peanut butter fat bomb is definitely my go-to fat bomb!
If you are a peanut butter fan (is anyone not???) – then you will love these! Ok, ok, so we don’t all love peanut butter. I hate berries. So I imagine there are peanut butter haters out there!
Kitchen Essentials
Mini Silicone Molds – these are a must! I love this Mini Silicone Mold pack because there are a ton of cute options! Make hearts, sstars flowers, anything!
Tip
One of the key things in this recipe is the use of CRUNCHY peanut butter, like Adam’s crunchy natural peanut butter. It adds to the consistency and rounds it all out!
If you are like me and have tried a million fat bomb recipes looking for the right one – here you go!
Other Fat Bombs You Might Like
Frozen Chocolate Swirl Fat Bombs
Da Bomb! 4 Ingredient Fat Bombs
Ingredients
- 1/2 cup Adam’s crunchy natural peanut butter
- 3 Tablespoons grass-fed butter
- 1/8 teaspoon vanilla extract
- 6 drops liquid stevia
Instructions
- Warm peanut butter and butter in the microwave for 30 seconds. Do not overheat. It will not be liquid, but rather will be warm enough to make it work.
- Stir until soft and combined. It will continue melting as you stir.
- Add stevia and vanilla and continue stirring.
- Fill mini muffin tins or molds and store in either the freezer or the fridge!
Nutrition
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.
